Americans are bombarded with information about “healthy eating,” but we suffer from higher rates of obesity and chronic disease than ever before. We are told one year to avoid fat and the next to avoid carbohydrates. It is enough to make anyone distrust nutritional advice altogether, particularly anything that claims that “food is medicine.”
Perhaps more than anything else in our lives, the foods we regularly eat help determine whether or not we will become ill, or remain healthy into older age. Whether vegetables, fruit, meat, oils or grains, foods contain influential substances including antioxidants, phytonutrients, vitamins, minerals, fatty acids, fiber and much more.
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This architectural pilgrim centre derive its name from the Virgin goddess Kanyakumari, to whom the temple is dedicated. Goddess Parashakti (Devi Kanya) did punishment to protect shiva's hand in a marriage. She sweared to remain a virgin as she couldn't attain her objective...